Wholemeal bread with grainy cream cheese, tomato and egg slices (diet)
- 1 slice (50 g) whole grain bread
- 3
tbsp (20 g each) grainy cream cheese (3.9% fat) - 4 slices (16 g) boiled egg
- 3 slices (45 g) Tomato
- 1-2 Stalk (s) Chives and coarsely ground pepper for garnish
5 minutes
light
- 1.
- Whole grain bread with cream cheeseSpread and cover with the egg and tomato slices. Cut the chives into small rolls and sprinkle with the coarsely ground pepper over the bread.
1 person approx:
- 180 kcal
- 750 kJ
- 13 g protein
- 5 g fat
- 22 g carbohydrates
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