Baked spinach potatoes
- 6 Potatoes (approx. 150 g each) span>
- 800 g fresh spinach
- 1 onion
- 1 clove of garlic li>
- 3 EL Oil
- span> Salt
- white pepper
- 3 Tomatoes
- 125 g Camembert cheese span>
- fat li>
45 minutes
light
- 1.
- Wash the potatoes, Cook in boiling water for about 25 minutes. Clean and wash the spinach. Peel onion and garlic and chop finely. Heat oil in a pot. Sauté the onion and garlic in it.
- 2.
- Add the spinach and simmer for 4 minutes. Season with salt and pepper. Clean and wash tomatoes and cut into small cubes. Cut the cheese into 12 slices. Drain, rinse, peel and halve the potatoes.
- 3.
- Place 3 potato halves each in 4 greased casserole dishes. Spread the spinach on top, sprinkle with diced tomatoes. Place the cheese on the spinach potatoes and bake in the preheated oven (E: stove 200 ° C / gas: level 3) for about 10 minutes.
1 person approx.:
- 360 kcal li>
- 1510 kJ
- 16 g protein
- 15 g fat
- 37 g carbohydrates
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