Puff pastry quiche

  • 1 Bund Spring onions
  • 150 g Cherry tomatoes
  • 100 g Blue cheese (e.g. B. Gorgonzola)
  • 200 g Lean quark
  • 3 Eggs (size M)
  • pepper
  • 1 pack (230 g; 32 cm ø) Puff pastry, rolled out into a round shape (from the refrigerated shelf)
60 minutes
light
1.
Clean, wash and chop the spring onions. Wash tomatoes, pat dry and cut in half. Mash the cheese with a fork. Mix with quark and eggs and season with pepper.
2.
Place the puff pastry with baking paper in a quiche or tart pan (28 cm Ø). Prick several times with a fork. Spread the spring onions and tomatoes on top. Pour the cheese and egg mixture over it and bake in the preheated oven (electric stove: 200 ° C / gas: level 3) for 35-40 minutes.
3.
Makes 4 pieces.
1 portion approx:
  • 450 kcal
  • 1890 kJ
  • 21 g protein
  • 28 g fat
  • 25 g carbohydrates

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