Pasta and spinach casserole
- 8 Garlic cloves
- 125 g mushroom heads
- 4 small tomatoes (approx. 30 g each)
- 1 Bund (approx. 175 g) Spring onions
- 3 EL Oil
- Salt
- Pepper
-
1 pack (750 g) frozen pasta and spinach bake
30 minutes
light
- 1.
- Peel the garlic. Wash the mushrooms and pat dry. Clean and wash tomatoes and spring onions. Chop the spring onions into large pieces. Heat oil in a pan. Fry the garlic, mushrooms, tomatoes and spring onions for about 1 minute while turning. Season with salt and pepper. Layer the pasta and spinach casserole with the vegetables in an ovenproof dish and bake in the preheated oven (electric stove: 225 ° C / gas: level 4) for about 20 minutes
1 person approx.:
- 460 kcal
- 1930 kJ
- 14 g protein
- 24 g fat
- 47 g carbohydrates
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