Cream waffles with a mango and strawberry salad
- 250 g strawberries
- 4 EL + 50 g sugar
- 1 (300 g) small mango
- 1 Lime li>
- 125 spa n> g Butter or margarine
- 1 packet vanillin sugar
- 1 pinch Salt
- 3 Eggs (Size M)
- 250 g span> flour
- 1/2 packet baking powder
- 2 deleted TL 'Fine seasoning mix for waffles'
- 100 ml + 3 tbsp milk
- 100 g Whipped cream e
- 250 g Quark (20% fat i. Tr.)
- powdered sugar span>
- Mint
- fat
60 minutes
easy
- 1.
- Wash and clean the strawberries, cut them into cubes and sprinkle with 2 tablespoons of sugar. Cut the mango from the stone, peel and cut into cubes. Wash the lime with hot water, rub dry and peel thinly.
- 2.
- Squeeze out the fruit juice. Add the mango, lime zest and 1 tablespoon of lime juice to the strawberries. For the waffle batter, beat the fat, 50 g sugar, 1 packet of vanilla sugar and salt with the whisk of the hand mixer until creamy.
- 3.
- Stir in eggs one after the other. Mix the flour, baking powder and seasoning mixture and stir in alternately with 100 ml of milk and cream. Place approx. 1 1/2 tablespoons of batter in the middle of a greased, preheated waffle iron and bake until golden.
- 4.
- Bake another 7 waffles from the rest of the batter. Mix the quark, 3 tablespoons of milk, 2 tablespoons of sugar and 2 tablespoons of lime juice until the sugar crystals have dissolved. Separate the waffles into a heart shape, dust them with powdered sugar.
- 5.
- Add some fruit salad and quark cream. Garnish with mint.
1 piece approx:
- 410 kcal li>
- 1720 kJ
- 12 g protein
- 22 g fat
- 41 g carbohydrates
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