Barbecue skewers
- 2 red onions
- 40 g smoked streaky bacon
- 1 glass (212 ml) Corn on the cob
- 400 g Pork fillet
- 400 g red peppers
- 750 g frozen spicy potato wedges with skin
- 2 tbsp Oil
- Salt
- pepper
- 200 ml barbecue sauce
- Curry
- Parsley
40 minutes
easy
- 1.
- Peel, halve or quarter the onions. Cut the bacon into thin pieces. Drain the corn. Wash the pork tenderloin, cut into large cubes. Clean and wash the peppers, also cut into pieces.
- 2.
- Place the prepared ingredients alternately on skewers. Spread the frozen potato wedges on a baking sheet. Bake in the preheated oven (electric stove: 225 ° C / gas: level 4) for 18-22 minutes.
- 3.
- Fry the prepared skewers in hot oil for about 12 minutes over medium heat, turning occasionally. Season with salt and pepper. WithArrange the barbecue sauce. Dusted with curry and garnish with parsley serve.
1 person approx:
- 620 kcal
- 2600 kJ
- 30 g protein
- 24 g fat
- 69 g carbohydrates
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