food combining : page 2

Tagliatelle with hot and spicy pesto

Tagliatelle with hot and spicy pesto

For 1 person 2 Garlic cloves 2 EL Olive oil 1 TL Sesame seeds 1 EL pine nuts 1 Bundle Parsle...

Continue Reading
Asparagus in tomato sauce with salmon trout (food combining; protein group)

Asparagus in tomato sauce with salmon trout (food combining; protein group)

For 1 person 300 g Asparagus 1 TL Sunflower oil 100 ml Vegetable stock (instant) 1 pinch sugar 1 ...

Continue Reading
Herbal soup with potatoes

Herbal soup with potatoes

For 1 person 75 g carrot 100 g Potato 200 ml Vegetable stock (instant) 1/4 Bundle Chives 4 Stal...

Continue Reading
Fruity spelled muesli (food combining)

Fruity spelled muesli (food combining)

For 1 person 15 g dried soft apricots 10 g Almond kernels with skin 15 g Spelled flakes 125 g skimmed-...

Continue Reading
Leek and mushroom risotto

Leek and mushroom risotto

For 1 person 1 small stick of leek 1 small clove of garlic 2 TL Oil 50 g Risotto rice 200 ml ...

Continue Reading
Cabbage ribbon noodles (food combining, carbohydrate dish)

Cabbage ribbon noodles (food combining, carbohydrate dish)

For 1 person 50 g Tagliatelle Salt 1 small spring onions 2 stem (s) thyme 250 g White cabbag...

Continue Reading
Pikeperch fillet on grape sauerkraut (food combining, protein dish)

Pikeperch fillet on grape sauerkraut (food combining, protein dish)

For 1 person 50 g light and dark grapes 1 shallot 2 TL Oil 1 Can (s) (314 ml) Wine sauerkraut 1 ...

Continue Reading
Spring salad with herb fillet

Spring salad with herb fillet

For 1 person 1 Baby Römer (approx. 100 g) 50 g Spring onions 75 g Radishes 2 EL white balsamic vinega...

Continue Reading
Beef fillet steak with blueberry sauce and bean salad (food combining protein dish)

Beef fillet steak with blueberry sauce and bean salad (food combining protein dish)

For 1 person 150 g green beans Salt 1 small red onion 5 g Cashew nuts 1 sprig of rosemary ...

Continue Reading
Saltimbocca with glazed turnips and carrots

Saltimbocca with glazed turnips and carrots

For 4 people 400 g small carrots with greens 400 g May turnips 4 Veal escalope (approx. 150 g each) sa...

Continue Reading
Chicken fillet with tarragon sauce

Chicken fillet with tarragon sauce

For 4 people 1 kg green asparagus 4 Chicken fillets (approx. 170 g each) Salt Pepper Sweet p...

Continue Reading
Chicken fillet with tarragon sauce (1 person)

Chicken fillet with tarragon sauce (1 person)

For 1 person 250 g green asparagus 1 (approx . 170 g) Chicken fillet Salt Pepper sweet papri...

Continue Reading
Fish fillet with tomato sauce and rocket salad (food combining protein dish)

Fish fillet with tomato sauce and rocket salad (food combining protein dish)

For 1 person 200 g Tomatoes 1/2 onion 2 TL + 1 tbsp olive oil 2 EL dry white wine Salt ...

Continue Reading
Gnocchi and vegetable casserole

Gnocchi and vegetable casserole

For 1 person 1/2 red pepper 50 g Snow peas 1 small zucchini Salt pepper 75 g finis...

Continue Reading
Herbal penne with olives (food combining, carbohydrates)

Herbal penne with olives (food combining, carbohydrates)

For 1 person 50 g noodles (e.g. penne) Salt 1/2 Bunch Basil 1 small clove of garlic 75 ml co...

Continue Reading