Turkey schnitzel in mustard breading
- 1 large carrot (about 150 g) span>
- Salt
- 100 g frozen peas
- 1 (approx. 150 g) Turkey escalope
- span> pepper
- 1 EL grainy mustard
- 1 EL Oil
-
1/8 l milk li> - 1 Bag of potato puree
- 10 g Butter
- Parsley
30 minutes
span> easy
- 1.
- Peel the carrot, cut in half lengthways and cut into slices. Cook the carrot in a little salted boiling water for about 10 minutes. Add the peas to the carrots 5 minutes before the end of the cooking time. Season turkey schnitzel with salt and pepper and brush with mustard.
- 2.
- Heat the oil in a pan. Fry turkey schnitzel in it for 6 minutes, turning. Turn around from time to time. Bring the milk, 1/8 liter of water and a little salt to the boil. Stir in the puree. Drain the carrots and peas and add the butter.
- 3.
- Pan the vegetables in it. Sprinkle with chopped parsley. Arrange everything on a plate. Garnish with parsley.
1 person approx:
- 670 kcal li>
- 2810 kJ
- 52 g protein
- 27 g fat
- 53 g carbohydrates
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