'Tomato-Mozzarella' gratin

- 600 g Pork fillet
- 500 g Tomatoes
- 250 g Mozzarella cheese
- 1 bunch / pot of basil span>
- 3-4 EL Oil (e.g. B. olive oil)
- Salt , white pepper
30 minutes
light
- 1.
- Wash the fillet, pat dry and cut into 1 1/2-2 cm thick Cut slices. Heat 2 tablespoons of oil in a large pan. Fry the meat briefly on each side in portions. Season with salt and pepper and remove
- 2.
- Wash tomatoes and cut into thick slices. Also cut the mozzarella into slices. Wash and pluck the basil
- 3.
- Grease a flat casserole or pie dish (approx. 24 cm Ø). Layer the meat, tomatoes and mozzarella like a roof tile, placing 3/4 of the basil between the slices. Drizzle with 1-2 tablespoons of oil and season. Gratinate in a preheated oven (electric stove: 250 ° C / convection: 225 ° C / gas: level 5) for 10-15 minutes. Garnish with the rest of the basil. In addition: Ciabatta
- 4.
- No meat at all:
- 5.
- Instead of pork fillet, layer toasted bread slices (e .g . Ciabatta or baguette) with a
1 portion approx:
- 400 kcal
- 1680 kJ
- 47 g protein
- 21 g fat
- 4 g carbohydrates ul>
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