Pollack fillet on pesto ribbon noodles

For 4 people
  • 4 Pieces (150 g each) fish fillet (e. B. Pollack)
  • Salt
  • white pepper
  • 400 g Tagliatelle
  • 3 EL olive oil
  • 1 TL dried thyme
  • 1 Glass (180 g) red pesto
15 minutes
easy
1.
Wash the fish and pat dry, season with salt and pepper. Cook the pasta in salted boiling water according to the instructions on the packet. Heat 1 tablespoon of oil in a pan, briefly toast the thyme in it, remove.
2.
Put 2 tablespoons of oil in the hot pan. Fry the fish in it for 3-4 minutes on each side. Drain and drain pasta, mix with pesto and thyme. Season to taste with pepper. Arrange pesto noodles with fish and serve.
1 person approx.:
  • 780 kcal
  • 3270 kJ
  • 42 g protein
  • 32 g fat
  • 81 g carbohydrates

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