Lemon Chicken on Vegetables
- 3 Garlic cloves
- 1 (approx. 1 200 g) ready-to-cook chicken
- Salt
- juice of 1 lemon
- 750 g Carrots
- 1 Bundle Spring onions
- 250 g mushrooms
-
1 untreated lemon - colorful pepper
- 2 EL Olive oil
- Lemon balm
75 minutes
light
- 1 .
- Peel and finely chop the garlic. Wash the chicken thoroughly and pat dry with kitchen paper. Rub the chicken inside and out with salt, garlic and lemon juice, place in a roaster and bake in a preheated oven (electric stove: 175 ° C / gas: level 2) for 1 hour. In the meantime, clean, wash and slice the carrots. Clean and wash the spring onions and cut into pieces. Wash, clean and halve the mushrooms. Wash the lemon thoroughly and cut into slices. Halfway through the roasting time, put the carrots in the roasting pan, after about 45 minutes of roasting, put the spring onions, mushrooms and lemon slices in the roasting pan, sprinkle with salt and pepper and drizzle with olive oil. Serve the lemon chicken and vegetables garnished with lemon balm in the roaster
1 person approx.:
- 490 kcal
- 2050 kJ
- 48 g protein
- 27 g fat
- 11 g carbohydrates
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