flat bread pizza

For 4 people
  • 1 Can (s) (135 g drained) Tuna in oil
  • 1 Can (s) (450 ml, 285 g drained) Vegetable corn
  • 4 Tomatoes
  • 1 onion
  • 1/2 Bundle Parsley
  • some stalks of chives
  • 150 g Sheep cheese
  • 1/2 (280 g) Turkish flatbread
  • Salt
  • Pepper
  • 4 EL Olive oil
30 minutes
easy
1.
Drain the tuna and corn well. Clean and wash tomatoes and cut out the stalk. Cut tomatoes into thin slices. Peel the onion and cut into fine rings. Wash, pat dry and chop herbs.
2.
Coarsely crumble the sheep's cheese. First halve the bread half, then cut across. Cover each corner of bread with tomato slices. Spread the tuna, corn, onion and sheep cheese on top. Scatter herbs on top, season with salt and pepper.
3.
Sprinkle the pizza corners with olive oil and bake in the preheated oven (electric stove: 225 ° C / gas: level 4) for 12-15 minutes.
1 person approx:
  • 490 kcal
  • 2050 kJ
  • 23 g protein
  • 25 g fat
  • 43 g carbohydrates

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