Cream of cress soup with crabs

For 4 people
  • 2–3 Potatoes (approx. 250 g )
  • 1 onion
  • 1 Garlic clove
  • 2 EL Butter / Margarine
  • 100 ml white wine
  • 2–3 TL vegetable broth
  • 2–3 Beet cress
  • 150 g Whipped cream
  • Salt
  • Pepper
  • 1–2 EL Lemon juice
  • 100 g North Sea crab meat
25 minutes
light
1.
Peel, wash and cut the potatoes. Peel and chop the onion and garlic. Heat the fat in a saucepan. Sauté the onion and garlic in it. Briefly sauté the potatoes. Deglaze everything with wine and 3⁄4 l water.
2.
Bring to the boil and stir in the stock. Cover and cook for about 15 minutes.
3.
Wash the cress and cut from the bed. Approx. Stir 3⁄4 of the cress into the soup. Puree everything finely. Stir in 100 g of cream. Season with salt, pepper and lemon juice. Soup with the crab meat, the rest of the cream in streaks andServe the remaining cress.
1 person approx.:
  • 260 kcal
  • 8 g ​​protein
  • 17 g fat
  • 13 g carbohydrates

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