Colorful meatball skewers with tzatziki

For 4 people
  • 400 g mixed minced meat
  • 1 Egg (size M)
  • 2 EL breadcrumbs
  • 1 TL medium hot mustard
  • Salt
  • pepper
  • 2 red peppers
  • 1 yellow and green zucchini
  • 1/2 Bund Sage
  • 1-2 EL Olive oil for spreading
  • metal skewers
40 minutes
light
1.
Knead the mince, egg, breadcrumbs and mustard. Season with salt and pepper. Shape into 4-5 cm balls. Quarter the peppers, clean, wash and cut into bite-sized pieces. Clean and wash the zucchini and cut into wide slices. Wash the sage, shake dry and pluck the leaves from the stems. Stick 3 meatballs on skewers alternating with sage and vegetables. Cook on the hot grill for about 10 minutes while turning. Brush the skewers with olive oil and serve immediately. Tzatziki and flat bread tastes good with it
1 person approx:
  • 360 kcal
  • 1510 kJ
  • 25 g protein
  • 25 g fat
  • 8 g ​​carbohydrates

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