Colorful mashed potatoes casserole

For 4 people
  • 450-600 g TK- 'peas and Carrots
  • salt, white pepper
  • 1/4 l Milk
  • 1 pack Flake puree (4 servings)
  • 400 g meat sausage
  • 1 medium-sized onion
  • 1 packet 'light sauce
  • 1 EL Butter / Margarine
  • 2 EL breadcrumbs
  • 1 tbsp frozen parsley
45 minutes
easy
1.
Boil the vegetables without defrosting in a good 1/4 l salted water. Steam for 8 minutes
2.
Bring 1/2 l of water and salt to the boil. Take off the stove. Pour in the milk, stir in the puree flakes, leave to swell for approx. Then stir vigorously
4.
Skin the sausage and cut into slices. Peel and dice the onion. Drain the vegetables, collect the stock and bring to the boil. Stir in the sauce powder. Simmer for 1 minute. Season to taste with salt and pepper. Fold in the sausage, vegetables and onion
5.
Layer the vegetables and puree in a greased baking dish. Put the fat in flakes and breadcrumbs on top. Bake in the preheated oven (electric oven: 200 ° C / convection: 175 ° C / gas: level 3) for about 15 minutes. Sprinkle with parsley
6.
Drink: Apple spritzer
1 person approx.:
  • 650 kcal
  • 2730 kJ
  • 25 g protein
  • 38 g fat
  • 53 g carbohydrates

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