Citrus salad with strips of turkey

For 4 people
  • 4 medium-sized oranges
  • 2 pink grapefruits
  • 2 EL Walnut kernels
  • 2 EL white wine vinegar
  • Salt
  • white pepper
  • Sugar
  • 5-6 EL Oil (e.g. walnut oil)
  • 125-150 g lamb's lettuce
  • 2 small chicory
  • 2 (approx. 300 g) Turkey escalope
  • 1 EL clarified butter
  • Orange
30 minutes
light
1.
Peel oranges and grapefruits so that the white skin is completely removed. Cut out the fillets between the separating skins, collecting the juice.
2.
Chop the nuts. Mix 4 tablespoons of citrus juice, vinegar, salt, pepper and sugar. Beat in the oil. Sort, clean and wash the lamb's lettuce. Clean and wash the chicory. Peel off the leaves and somethingCut smaller
3.
Wash the meat, pat dry and cut into strips. Fry in hot clarified butter for 3-4 minutes until golden brown, turning frequently. Season with salt and pepper, remove
4.
Carefully mix the prepared salad ingredients and drizzle with the marinade. Scatter walnuts on top. Possibly. Garnish with a slice of orange
1 person approx:
  • 330 kcal
  • 1380 kJ
  • 19 g protein
  • 20 g fat
  • 17 g carbohydrates

0 Comments

Leave A Comment