Cinnamon yogurt with pear cubes and pistachios with corn flakes

For 1 person
  • 1 small pear (approx. 95 g)
  • 1 TL Pistachio kernels
  • 150 g Skimmed milk yogurt
  • Cinnamon
  • 15 g Cornflakes
  • Lemon balm
7 minutes
easy
1.
Wash the pear thoroughly, quarter it, cut out the core. Cut off a wedge of pear and put aside. Dice the rest of the pear. Chop the pistachios. Put the yogurt and pear in a bowl, sprinkle with cinnamon and pistachios.
2.
Serve decorated with pear slices and lemon balm. Serve extra cornflakes.
1 person approx:
  • 190 kcal
  • 790 kJ
  • 9 g protein
  • 4 g fat
  • 29 g carbohydrates

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