Choux pastry base
- 50 g Butter
- 1 Pinch Salt
- 125 g flour
- 3 Eggs (size M)
- baking paper
60 minutes
easy
- 1.
- Bring 1/8 liter of water, butter and salt to the boil. Add the flour at once and stir with a wooden spoon until the mixture loosens from the bottom of the pan as a lump. Put in a bowl and let cool for about 10 minutes. In the meantime, preheat the oven (electric stove: 225 ° C / convection: not suitable / gas: level 4). Fill a heat-resistant dish with hot water and place it on a wire shelf on the lower rail in the ovenpush. Stir eggs one after the other into the choux pastry mixture with a wooden spoon. Pour the mixture into a piping bag with a medium-sized star nozzle. Inject a spiral (approx. 20 cm Ø) onto 2 baking trays lined with baking paper. Bake in the preheated oven for 35-40 minutes
- 2.
- Wait 10 minutes. Approx. 2220 kJ / 530 kcal per soil. E 18 g / F 31 g / KH 45 g
1 portion approx:
- 530 kcal
- 2220 kJ
- 18 g protein
- 31 g fat
- 45 g carbohydrates
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