Chops with stir-fried vegetables

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4 Pork chops (approx. 200 g each)
2 EL Oil
2 TL Vegetable stock (instant)
1 pack (25 g) Frozen Italian herbs
Salt, black pepper
750 g frozen Italian stir-fry vegetables
2 EL darker Sauce binder
2 EL Crème fraîche

30 minutes

light

1.: Wash the chops and pat dry. Heat the oil in a large pan
2.: Fry the cutlets in it, turning. Deglaze with 1/4 l water, bring to the boil. Stir in the broth and herbs, except for 1 tbsp, season. Cover and braise over low heat for approx. 15 minutes
3.: Add vegetables after approx. 5 minutes. Scatter sauce thickener, bring to the boil. To taste. Mix the crème fraîche and the rest of the herbs. Serve everything. This goes well with hearty bread
4.: Drink: cold beer

1 person approx .:

460 kcal
1930 kJ
40 g protein
26 g fat
15 g carbohydrates

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