Chili con carne pizza
- 1 EL Oil
- 250 g mixed minced meat
- 3 medium-sized onions
- 1 Garlic clove
- 1 EL flour
- 1 pack (500 g) chunky tomatoes
- 4 red chilli peppers
- salt
- pepper
- 1 jar (s) (425 ml) Kidney -Beans
- 1 jar (s) (425 ml) vegetable corn
- 12 medium-sized cherry tomatoes
- 1 Pack (460 g) Pizza dough base mix (2 bags of 230 g)
- 100 g Gouda cheese
- 150 g Creme fraîche
- Oregano
50 minutes
light
- 1.
- Oil in one Heat the pan and fry the mince in it until crumbly. In the meantime, peel and finely dice 1 onion and garlic. Add to the mince and roast. Dust the mince with flour and add the chunky tomatoes.
- 2.
- Wash the chilli, pat dry and add. Approx. Let simmer for 10 minutes. Season with salt and pepper. In the meantime, rinse and drain the beans. Drain the corn. Add the corn and beans to the chilli.
- 3.
- Wash the cherry tomatoes and cut in half. Peel the remaining onions and cut into rings. Process the pizza dough with 1/4 liter of water to form a smooth dough. Roll out the dough on a baking sheet. Spread the chili con carne on top.
- 4.
- Place the cherry tomatoes and onion rings on top. Coarsely grate the cheese. Spread the crème fraîche and cheese on the pizza. Bake in the preheated oven (electric stove: 200 ° C / gas: level 3) on the lower rack for 20-25 minutes.
- 5.
- Remove, cut into pieces and serve garnished with oregano.
1 person approx.:
- 730 kcal
- 3060 kJ
- 28 g protein
- 37 g fat
- 73 g carbohydrates
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