Béchamel sauce with herbs

173 0

1 onion
30 g Butter or margarine
~~30 g Flour~~

250 ml vegetable broth

250 ml Milk

1 Bund mixed herbs (e.g. B. parsley, chives, basil)

Salt

Pepper

grated nutmeg

10 minutes

easy

1.

Peel the onion and dice it finely. Melt the fat in a saucepan. Steam the onion cubes until translucent. Add flour and sweat. Deglaze with the stock and milk and simmer for approx. 5 minutes while stirring.

2.

In the meantime, wash ## herbs ##, pat dry and cut finely. Stir in herbs, season with salt, pepper and ## nutmeg ##.

1 portion approx:

130 kcal
540 kJ

3 g protein

9 g fat

10 g carbohydrates