Bean salad with feta & gyros skewers
- 400 g cutting beans
- 250
g Potatoes - Salt, pepper, some sugar
- 1 Can (s) (425 ml) Kidney beans
- 1/2 -1 small vegetable onions
- 150 g Feta cheese
- 50 g black olives
- 3 EL White wine vinegar
- 2 EL lemon juice
- 6 EL Oil (e.g. olive oil)
- 400 g Turkey schnitzel
- some stem ( e) fresh or 1/2 teaspoon dried thyme
- Gyros seasoning salt
- 8 long wooden skewers
40 minutes
easy
- 1.
- Clean, wash and cut the beans into pieces. Peel, wash and dice the potatoes. Cook the beans in salted water for about 15 minutes. Add the potatoes after 5 minutes
- 2.
- Drain the kidney beans. Peel and finely chop the onion. Crumble the cheese. Core the olives and cut into slices. Drain the beans and potatoes
- 3.
- Season the vinegar and lemon juice with salt, pepper and sugar. Beat in 4 tablespoons of oil. Mix with the prepared salad ingredients. Approx. Let it steep for 30 minutes
- 4.
- Wash and dice the meat. Wash and pluck thyme. Skewer meat, season with gyros salt. Fry in 2 tablespoons of hot oil for 8-10 minutes. Sprinkle with thyme in between. Serve everything
- 5.
- Drink: cold beer
1 person approx:
- 480 kcal
- 2010 kJ
- 40 g protein
- 24 g fat
- 25 g carbohydrates
Leave A Comment