Apple Spice Muffins
- 1 red-peeled apple (approx. 200 g)
- 1 EL lemon juice
- 100 g crispy oat flakes
- 2 EL (approx. 40 g) Raisins
- 250 g flour
- 1 packet baking powder
- 1 00 g Sugar
- 1 pinch Salt
- 1 TL Cinnamon
- 1/2 TL Cardamom
- 200 g sour cream
- 2 eggs (size M)
- 6 EL Oil
- 12 Paper cases
60 minutes
easy
- 1.
- Wash the apple, quarter, core and cut into cubes. Drizzle the apple cubes with lemon juice. Mix the flour, baking powder, 90 g oatmeal, 20 g raisins, sugar, salt and spices in a large bowl. Whisk the sour cream, eggs and oil together and stir into the flour mixture with a wooden spoon, taking care not to stir too long. Drain the apple cubes and fold 2/3 under the batter. Line a muffin mold (12 wells, each 7 cm Ø) with paper liners and distribute the dough in it. Bake in a preheated oven (electric stove: 175 ° C / convection: 150 ° C / gas: level 2) for about 25 minutes. Mix 10 g of oat flakes, 20 g of raisins and the remaining apple cubes. After 15 minutes of baking, spread the mixture over the muffins and continue baking. Take out and let cool down
1 piece approx:
- 230 kcal
- 960 kJ
- 5 g protein
- 9 g fat
- 33 g carbohydrates
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