Apple compote with vanilla quark

For 4 people
  • 2 Apples
  • 100 g Sugar
  • 1/4 l white wine
  • 1 TL Starch
  • 500 g Lean quark
  • 150 g Crème fraîche
  • pulp of 1 vanilla pod
  • lemon balm
20 minutes
easy
1.
Wash, quarter, core and cut apples. Caramelize 50 g sugar in a saucepan until light brown. Deglaze with white wine and bring to the boil. Mix the starch with a little water until smooth and pour in while stirring. Add the apple wedges and simmer gently for about 4 minutes. Let cool down. Mix the quark, crème fraîche, 50 g sugar and vanilla pulp until smooth. Refrigerate. Arrange the quark and compote in bowls and decorate with lemon balm if you like
2.
Wait approx. 30 minutes. Photo: Först,
1 person approx:
  • 400 kcal
  • 1680 kJ
  • 18 g protein
  • 12 g fat
  • 42 g carbohydrates

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