Apple and ginger relish on skewers

For 4 people
  • 1 red pepper
  • 150 g Cucumber
  • 3 Onions
  • 2 Garlic cloves
  • 1/4 l Apple juice
  • 8-10 EL Apple cider vinegar
  • 60-70 g Sugar
  • Salt, Sambal Oelek
  • 3 (approx. 500 g) sour apples
  • 700 g Fish fillet (e.g. redfish)
  • 2 EL Lemon juice, 2-3 tbsp oil
  • 12 Wooden skewers
60 minutes
light
1 .
Clean and wash the peppers. Wash and peel the cucumber. Peel the onions, garlic and ginger. Finely dice everything. Put apple juice, vinegar, sugar, a little salt and sambal oelek in a large saucepan. Bring everything to the boil, stirring occasionally, cover and simmer over low to medium heat for about 20 minutes.
2.
Wash, quarter and core the apples and cut into fine pieces. Add and simmer uncovered for 6-8 minutes. Season the relish with salt and sambal, pour hot into prepared glasses, close. Let cool down
3.
Wash the fish, pat dry. Cut into strips approx. 10 cm long and place on skewers in a wave shape. Drizzle with lemon juice and season with salt. Fry in the hot oil in a large non-stick pan for 4-5 minutes. Serve with relish. Rice tastes good with it
1 person approx:
  • 340 kcal
  • 1420 kJ
  • 33 g protein
  • 11 g fat
  • 25 g carbohydrates

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