Apple and ginger relish on skewers

- 1 red pepper
- 150 g Cucumber
- 3 Onions
- 2 Garlic cloves
- 1/4 s pan> l Apple juice
- 8-10 EL Apple cider vinegar
- 60-70 g Sugar
- Salt, Sambal Oelek
- 3 (approx. 500 g) sour apples
- 700 g Fish fillet (e.g. redfish)
- 2 EL Lemon juice, 2-3 tbsp oil
- 12 span> Wooden skewers
60 minutes
light
- 1 .
- Clean and wash the peppers. Wash and peel the cucumber. Peel the onions, garlic and ginger. Finely dice everything. Put apple juice, vinegar, sugar, a little salt and sambal oelek in a large saucepan. Bring everything to the boil, stirring occasionally, cover and simmer over low to medium heat for about 20 minutes.
- 2.
- Wash, quarter and core the apples and cut into fine pieces. Add and simmer uncovered for 6-8 minutes. Season the relish with salt and sambal, pour hot into prepared glasses, close. Let cool down
- 3.
- Wash the fish, pat dry. Cut into strips approx. 10 cm long and place on skewers in a wave shape. Drizzle with lemon juice and season with salt. Fry in the hot oil in a large non-stick pan for 4-5 minutes. Serve with relish. Rice tastes good with it
1 person approx:
- 340 kcal
- 1420 kJ
- 33 g protein
- 11 g fat
- 25 g carbohydrates
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