American brownies with walnuts (diabetic)

For 20 pieces
  • 1 Bar (100 g) dark chocolate for diabetics suitable
  • 100 g Butter or margarine
  • 3 eggs (size M)
  • 100 g walnuts
  • 96 g diabetic sweetness
  • pulp of 1/2 vanilla pod
  • 150 g flour
  • 1 pinch Salt
  • baking paper
  • aluminum foil
40 minutes
easy
1.
Coarsely grate the chocolate. Melt the fat and chocolate over low heat, remove from heat. Whisk eggs. Roughly chop the walnuts
2.
Stir diabetic sweetness, vanilla pulp, eggs, flour, salt and nuts into the chocolate. Cover half of the baking sheet with parchment paper. Use aluminum foil that has been bent several times to delimit approx. 1/2 baking sheet (18 cm).
3.
Spread the batter evenly on the baking sheet half. Bake in a preheated oven (electric stove: 175 ° C / convection: 150 ° C / gas: level 2) for 15-20 minutes
4.
Time required: approx. 40 minutes
5.
Nutritional values ​​per serving:
6.
approx. 630 kJ / 150 kcal
7.
E 3 g, F 10 g, KH 13 g, 1 BE
8.
You can exchange these ingredients: Use normally sweetened chocolate and prepare the dough with250 g of sugar too. You can also exchange the vanilla pulp for 1 packet of vanilla sugar
1 piece approx:
  • 150 kcal
  • 630 kJ
  • 3 g protein
  • 10 g fat
  • 13 g carbohydrates

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