amaretti

- 300 g unpeeled almonds li>
- 300 g Sugar
- 1/2 Bottle of bitter almond oil
- 3 protein (size M )
- flour
- span> Icing sugar
180 minutes
span> easy
- 1.
- Briefly add the almonds to boiling water. Then peel it from the skin. Place on a tray. Leave to dry in a slightly heated oven for approx. 1 hour. Let the almonds cool down well and puree in the blender.
- 2.
- Mix the sugar, bitter almond oil and almonds evenly. Beat the egg whites lightly. Gradually add to the almonds until a firm dough is formed. Dust the baking sheet with flour. Put small heaps on it, bring it into shape.
- 3.
- Dust with icing sugar. Dry in a preheated oven (electric stove: 100 ° C / gas: level 1) for approx. 1 1/4 hours. Dust with icing sugar again and serve.
1 piece approx:
- 50 kcal li>
- 210 kJ
- 1 g protein
- 3 g fat
- 5 g carbohydrates
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