Almond meatballs in curry sauce
- 1 rolls from the previous day
- 1 medium-sized onion
- 50-75 g whole almond kernels with skin
- 75 g raisins
- 500 g Minced beef
- 1 egg (Gr. M)
- Salt, white Pepper
- possibly. gemah. Cumin
- 2 EL Oil
- 1-2 TL Curry, 1/4 l milk
- 1 TL Vegetable stock (instant)
- 3-4 tbsp light sauce binder
- 2-3 EL sour cream or crème fraîche
- 1/2 Bundle Parsley
35 minutes
easy
- 1.
- Soak the rolls. Peel and dice the onion. Roughly chop the almonds. Wash the raisins
- 2.
- Knead the mince, squeezed bread roll, onion, egg, a third of almonds and half of the raisins. Season with salt, pepper and possibly cumin. Form 12-14 balls from it
- 3.
- Heat the oil. Fry the balls brown all over for 8-10 minutes. Dust with curry. Add the remaining almonds and raisins. Stir in milk and 1/4 l water. Bring to the boil, stir in the stock and let everything simmer for about 5 minutes
- 4.
- Tie the sauce with a sauce thickener and refine with sour cream. Season to taste with salt, pepper and curry. Wash, chop and sprinkle the parsley. Flatbread or rice goes well with it
- 5.
- Drink: Mineral water
1 person approx .:
- 560 kcal
- 2350 kJ
- 36 g protein
- 35 g fat
- 22 g carbohydrates
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