Almond and semolina flan with fruit salad

For 5 people
  • 4 EL Sugar
  • 1/2 l Milk
  • 1 Parcel Custard powder for semolina pudding
  • (full of sugar; for 1/2 l milk)
  • 50 g chopped almonds
  • 1 medium-sized apple
  • 1-2 medium-sized bananas
  • 1 jar (s) (314 ml) Mandarin oranges
  • 1 EL Lemon juice
  • Icing sugar and lemon balm for the
  • Decorate
25 minutes
light
1.
Caramelize sugar in a saucepan. Immediately pour into
2.
4-6 cold-rinsed flan forms or cups, let set
3.
milk bring to the boil, remove from the stove. Add pudding powder, stir vigorously for approx. 1 minute. Fold in half the almonds. Pour the pudding into the molds. Let it set
4.
Wash the apple, quarter it, core it, cut into pieces. Peel and slice the banana. Drain the mandarins while collecting the juice. Mix the fruit, 6 tbsp mandarin juice and lemon juice
5.
Roast the remaining almonds in a dry pan. Turn the pudding out onto 4 plates. Serve with fruit salad, almonds, possibly powdered sugar and lemon balm
1 person approx.:
  • 370 kcal
  • 1550 kJ
  • 8 g ​​protein
  • 11 g fat
  • 57 g carbohydrates

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